by Limitless Health Co. | Apr 2, 2018
Serves 2 1 cup coconut water 2 cups watermelon ½ tsp lime juice 1 dash salt 1 cup ice 2 tbsp chia seeds (optional) Instructions: Blend the first four ingredients until well mixed. Add ice and pulse until ice is crushed. Pour into glasses or water bottle and add chia...
by Limitless Health Co. | Apr 2, 2018
Exercise. It can improve your health on all levels. We’re not just talking about being fitter and stronger. We’re talking about overall health and longevity. Regular exercise improves your heart health, brain health, muscle and bone health, diabetes, and...
by Limitless Health Co. | Mar 26, 2018
Serves 2 2 bananas, chopped and frozen 1 tbsp cocoa powder, unsweetened 2 tbsp almond butter, unsweetened Instructions 1 – Add chopped frozen bananas to a food processor. Pulse or lightly blend until almost smooth. 2 – Add cocoa powder and nut butter....
by Limitless Health Co. | Mar 26, 2018
If you’re reading this, you likely are or are considering going dairy-free. You may have an intolerance, have been told to eliminate dairy, or just want to have less of it. Either way, dairy is not an essential nutrient, and there are lots of things you can have...
by Limitless Health Co. | Mar 20, 2018
Tea is said to be the most popular beverage in the world. It’s been consumed for thousands of years by millions, perhaps billions, of people. Tea has also been shown to have many health benefits. And some of these benefits are thought to be related to tea’s...
