by Limitless Health Co. | Mar 20, 2018
Serves 6 (makes 12-18 bites) 1 cup shredded coconut, unsweetened 4 tbsp almond flour 1 tbsp matcha green tea 2 tbsp honey or maple syrup 1 tbsp coconut oil Instructions Add all ingredients into food processor and pulse until blended. Shape into 1-1.5″ balls....
by Limitless Health Co. | Mar 16, 2018
Serves 4 4 cod fillets or Salmon 2 handfuls asparagus, ends removed 1 cup black kalamata olives, drained 3 cloves garlic, thinly sliced lengthwise 4 handfuls cherry tomatoes, halved 3 tbsp olive oil, extra virgin 2 tsp dried dill 2 dashes freshly ground black pepper 1...
by Limitless Health Co. | Mar 16, 2018
The Mediterranean diet is one of the most studied diets out there. It’s based on the traditional foods that people who lived around the Mediterranean Sea ate about 50 years ago. Back then, in the mid 20th century, researchers noted that people in Spain, Greece,...
by Limitless Health Co. | Jan 23, 2018
Migraine headaches can be terrible. The pain, vision problems (including aura), nausea, etc. can be debilitating; especially if they stick around for hours or even days. Migraines affect about 15% of adults, so they’re fairly common. And, while the exact cause is not...
by Limitless Health Co. | Jan 23, 2018
Serves 1 5 washed mint leaves (or a tea bag) 2 cups of boiled water Instructions Steep mint leaves (or tea bag) for 5-10 minutes. Serve & enjoy! Tip: Let the tea cool down a bit before drinking it.
