by Limitless Health Co. | Jul 19, 2017
You probably know the negative health effects of eating too much sugar! Especially “added sugars” like in soda pop, candy, baked goods, and many commercially-available cereals, just to name a few. Added sugar is hiding just about everywhere in the grocery...
by Limitless Health Co. | Jul 19, 2017
Serves 1 1 teaspoon matcha powder 1.5 cup almond milk, unsweetened 1-2 teaspoons maple syrup or honey (optional) Heat almond milk and maple syrup/honey (if using) in a small pot. Add matcha powder to cup. When almond milk is hot, add about a ¼ cup to matcha and stir...
by Limitless Health Co. | Jun 28, 2017
The Coconut Oil Craze – Should I Jump on the Bandwagon Too? Yes you should (end of post). But what exactly is it about coconut oil that makes it so healthy? And which type is best? Let’s dive into some of the fascinating research and find out. Coconut Oil is a...
by Limitless Health Co. | Jun 28, 2017
Serves 12 ⅓ cup coconut oil, melted 1 cup cocoa/cacao powder 4 tablespoons maple syrup 2 dashes salt 4 tablespoons slivered almonds Melt coconut oil, and whisk in maple syrup, salt, and cocoa/cacao powder until smooth. Stir in slivered almonds until evenly...
by Limitless Health Co. | Jun 20, 2017
Makes about 2 cups 1 can chickpeas (garbanzo beans), drained & rinsed ⅓ cup tahini 1 garlic clove 2 tbsp sesame oil 2 tbsp lemon juice 1 dash salt 1 dash pepper Put all ingredients into a food processor and blend until smooth. You may need to thin it out with a...
