by Limitless Health Co. | Apr 12, 2017
Serves 2 2 cups almond milk 1 tablespoon coconut oil 1 tablespoon unsweetened cacao powder 1 teaspoon maca powder ½ teaspoon turmeric (optional) 1 tablespoon maple syrup 4 dashes cinnamon 1 dash sea salt 1 dash cayenne pepper (optional) Heat almond milk and coconut...
by Limitless Health Co. | Apr 12, 2017
Libido is such an interesting (and complex) experience for every individual. Because of this it can be affected by so many things. And we’re not just talking about the obvious stuff like the male sex hormone of testosterone here. Yes, (yes, oh god yes!)...
by Limitless Health Co. | Apr 5, 2017
Serves 1 1 teaspoon coconut oil 1 or 2 eggs (how hungry are you?) ¼ cup veggies (grated zucchini and/or sliced mushrooms and/or diced peppers) dash salt, pepper and/or turmeric Add coconut oil to a frying pan and melt on low-medium heat (cast-iron pans are preferred)....
by Limitless Health Co. | Apr 5, 2017
Do you love your breakfast? Do you have a short list of “go-to” recipes? Do you need a bit of inspiration to start eating breakfast again? Whichever the case may be, I have some ideas for you! Getting some protein at each meal can help with blood sugar management,...
by Limitless Health Co. | Mar 29, 2017
(Really everyone should be) Yes, while I always say that it’s better to get your nutrients from food first sometimes supplements are necessary. Unfortunately, there are just some all-too-common nutrients that we simply don’t get enough of. And...