by Limitless Health Co. | Mar 29, 2017
This is by far one of my current favourite things to make at home. Its quick, easy and Delish… Serves 2 4 cups baby spinach 1 cup quinoa (cooked) 1 can wild salmon 2 tablespoons sesame seeds ½ red onion (diced) 2 tablespoons sesame oil (optional) 2 tablespoons rice...
by Limitless Health Co. | Mar 22, 2017
Peel and finely slice garlic, chilli and ginger Pick leaves roughly of coriander, then thinly slice the beef steak Cook the rice noodles in boiling salted water per the packet instructions, then drain and set aside Heat a splash of vegetable oil in a large wok over a...
by Limitless Health Co. | Mar 22, 2017
The explanation of meditation is: a state of deep peace that occurs when the mind is calm and silent. Easy, right?! Meditation is the practice of venturing within and therefore should not require external help or stimuli. However, this may not exactly be the case when...
by Limitless Health Co. | Mar 15, 2017
Makes about ¾ cup ½ cup hemp seeds ½ cup orange juice 1 clove of garlic, peeled dash salt and/or pepper Blend all ingredients together until creamy. Serve on top of your favourite salad and Enjoy! Tip: Store extra in airtight container in the fridge. Will keep for...
by Limitless Health Co. | Mar 15, 2017
You knew there was a bit of an over-emphasis (border-lining obsession) about cholesterol, right? As we jump straight into some myths, let’s make sure we’re on the same page when it comes to what exactly cholesterol is. Myth #1: “Cholesterol” is cholesterol...
