by Limitless Health Co. | Mar 8, 2017
Serves 4 ½ cup Brazil nuts 2 cups water nut bag or several layers of cheesecloth (optional) ½ cup chia seeds ¼ cup unsweetened cacao powder ½ teaspoon ground cinnamon ¼ teaspoon sea salt 1 tablespoon maple syrup Blend Brazil nuts in water in a high-speed blender until...
by Limitless Health Co. | Mar 8, 2017
You may feel tired and cold or you may have gained weight. Maybe your digestion seems a bit more “sluggish” and then someone suggests YOU may have a slow metabolism?! But why does this happen? What can slow my metabolic rate down? And what can be done about it?...
by Limitless Health Co. | Mar 1, 2017
High-fibre side dish Serves 4 500g Brussel sprouts (washed, ends removed, halved) 2-3 cloves of garlic (minced) 2 tablespoons extra virgin olive oil 2 teaspoons fresh lemon juice dash salt and pepper Preheat oven to 205°C. In a bowl toss sprouts with garlic, oil, and...
by Limitless Health Co. | Mar 1, 2017
You totally want to ditch the scales, don’t you?! You may have this weird kind of relationship with your “weight”. I mean, it doesn’t define you (obviously). What you weigh can matter but only to a certain extent. And that’s why today we are going to look...
by Limitless Health Co. | Feb 22, 2017
For your afternoon “coffee break” Serves 1-2 1 bag of rooibos chai tea (rooibos is naturally caffeine-free) 2 cups of boiling water 1 tablespoon tahini 1 tablespoon almond butter (creamy is preferred) 2 dates (optional) Cover the teabag and dates (if using) with 2...
