by Limitless Health Co. | Jul 30, 2018
Serves 4 1 cup steel cut oats, gluten-free dash salt 2 cups water 2 cups almond milk, unsweetened 2 medium pears, sliced 4 tsp maple syrup 4 dashes cinnamon 1/2 cup walnuts, chopped Instructions Toast oats by placing them in a large saucepan over medium-high heat for...
by Limitless Health Co. | Jul 23, 2018
Hormones are like chemical messengers, and govern nearly every cellular action in our body. While very important, our sex hormones like estrogen, progesterone and testosterone, are actually not essential for our survival. They’re responsible for sexual functioning and...
by Limitless Health Co. | Jul 23, 2018
Ingredients: ½ cup almond or other nut butter, no sugar-added (if nut-sensitive, use sesame tahini or sunflower seed butter) ½ cup virgin coconut oil 3 Tbs raw, unprocessed cacao powder stevia, xylitol or monk fruit to sweeten to taste silicone candy mould or...
by Limitless Health Co. | Jul 20, 2018
A little self-criticism is a normal shared human mental pattern, and can even be healthy for the most part. But, we can also just as easily open the door to that overly vocal “negative nelly” voice in our head. However, if your negative voice is preventing you from...
by Limitless Health Co. | Jul 20, 2018
Preheat oven to 180°C Savory bottom layer: 1.25 lbs ground meat (free range preferable) ½ medium onion, chopped 4 large garlic cloves, minced 1 medium carrot, shredded 1 medium zucchini, shredded (not peeled) 1 Tb extra virgin olive oil 1 – 1½ tsp Himalayan pink...
