by Limitless Health Co. | Jun 20, 2018
Serves 4 2 bunches leafy greens (kale, chard, collards), washed and chopped 2 tbsp olive oil Juice of 1 lemon ½ tsp turmeric 2 dashes salt and pepper Instructions Heat the olive oil in a large skillet over medium heat. Add the greens and a splash of water. Sauté until...
by Limitless Health Co. | Jun 15, 2018
Low carb diets have been popular on and off since the dawn of the Atkins fame (and maybe even earlier?). But, what exactly defines low carb? Does eating this way actually help with weight loss? Are there any other health benefits (or risks) to eating fewer...
by Limitless Health Co. | Jun 15, 2018
Serves 4 2 pounds chicken drumsticks ½ cup almond flour ½ tsp salt ¼ tsp black pepper 1 tsp paprika 1 tsp rosemary or thyme ½ tsp garlic powder Instructions Preheat oven to 220 Degree Celsius Cover a large baking dish with parchment paper. In large food storage bag,...
by Limitless Health Co. | Jun 8, 2018
Broccoli and kale are often touted to be “superfoods.” And, yes, they really are amazingly healthy for you. If you’re wondering what exactly is in these green powerhouses that makes them so “super,” I’ve dived into the research to give you some nerdy reasons to make...
by Limitless Health Co. | Jun 8, 2018
Serves 4 2 tbsp extra virgin olive oil 1 tbsp garlic, chopped 2 large handfuls kale 4 stalks celery, chopped 4 stalks broccoli chopped 8 cups broth ½ cup tahini 2 tsp sea salt Instructions Sautee garlic in olive oil in a large soup pot. At the same time do...
