by Limitless Health Co. | May 29, 2018
Serves 8-12 1 avocado, ripe ½ cup coconut milk – use one without added thickeners or make your own (you may need more to thin) 2 cloves garlic 1 tbsp apple cider vinegar 1 tbsp lemon juice 1 tsp dill, dried 1 tsp chives, dried 1 tsp parsley, dried ½ tsp basil,...
by Limitless Health Co. | May 29, 2018
Thickeners are one of many ingredients added to processed foods. And they do just that: thicken. They absorb water and form a gel-like consistency. They’re often used to make foods thick and creamy, without having to add a lot of fat. Thickeners also tend to...
by Limitless Health Co. | May 28, 2018
Serves 2 2 cups pineapple, peeled & chopped 1 cup cucumber, washed & chopped 1 lemon, peeled Instructions Juice pineapple, cucumber and lemon. Serve over ice & enjoy! Tip: Top with fresh mint leaves.
by Limitless Health Co. | May 28, 2018
Grapefruit is good for you! It’s a vitamin C-rich citrus fruit that’s low in sugar and contains vitamin A, potassium, and fibre. It has a low glycemic index and does not spike your blood sugar when you eat it. The pink and red varieties also contain lycopene. It’s...
by Limitless Health Co. | Apr 18, 2018
Serves 2 1 handful baby spinach leaves 1 cup blueberries, fresh or frozen 1 banana 1 cup unsweetened almond milk 1 dash cinnamon Directions: Place all ingredients in a blender. Blend until smooth. Serve & enjoy! Tip: Use any greens you have on...
