by Limitless Health Co. | Apr 12, 2017
Libido is such an interesting (and complex) experience for every individual. Because of this it can be affected by so many things. And we’re not just talking about the obvious stuff like the male sex hormone of testosterone here. Yes, (yes, oh god yes!)...
by Limitless Health Co. | Apr 5, 2017
Do you love your breakfast? Do you have a short list of “go-to” recipes? Do you need a bit of inspiration to start eating breakfast again? Whichever the case may be, I have some ideas for you! Getting some protein at each meal can help with blood sugar management,...
by Limitless Health Co. | Mar 29, 2017
(Really everyone should be) Yes, while I always say that it’s better to get your nutrients from food first sometimes supplements are necessary. Unfortunately, there are just some all-too-common nutrients that we simply don’t get enough of. And...
by Limitless Health Co. | Mar 22, 2017
The explanation of meditation is: a state of deep peace that occurs when the mind is calm and silent. Easy, right?! Meditation is the practice of venturing within and therefore should not require external help or stimuli. However, this may not exactly be the case when...
by Limitless Health Co. | Mar 15, 2017
You knew there was a bit of an over-emphasis (border-lining obsession) about cholesterol, right? As we jump straight into some myths, let’s make sure we’re on the same page when it comes to what exactly cholesterol is. Myth #1: “Cholesterol” is cholesterol...
by Limitless Health Co. | Mar 8, 2017
You may feel tired and cold or you may have gained weight. Maybe your digestion seems a bit more “sluggish” and then someone suggests YOU may have a slow metabolism?! But why does this happen? What can slow my metabolic rate down? And what can be done about it?...
